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Vitamin E

Also known as: Tocotrienol, tocopherol, mixed tocotrienols

Limited EvidenceMicronutrientAndrogenic Alopecia

Antioxidant vitamin; tocotrienol form showed hair count improvement in one small RCT.

Regrowth Potential15%
Long-Term Viability45%

Mechanism of Action

Vitamin E is a lipid-soluble antioxidant that protects cell membranes from oxidative damage. Tocotrienols, a less common form, have more potent antioxidant activity than tocopherols and may reduce lipid peroxidation in the scalp, improving the follicular microenvironment. Vitamin E also improves blood circulation, potentially enhancing nutrient delivery to follicles.

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